Do You Know You? An Enneagram Podcast
A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do.
Episodes
21 episodes
Cultivating Presence with the Enneagram
In this episode, we discuss cultivating greater mindfulness and present-moment awareness using the Enneagram and how to avoid the pitfalls of over-identifying with our type. We also sniff our microphones a little bit. &n...
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Season 2
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Episode 6
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1:00:16
All About Threes...and a Little About Pickles
In this episode, we discuss Threes and the plethora of misconceptions and reductionistic ideas about this type. We also have a lively discussion about a slightly NSFW sweatshirt featuring a woodland creature. &nbs...
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Season 2
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Episode 5
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1:11:54
All About Twos...and a Little About Beans
In this episode, Sterlin and Aaron talk all about Twos and the complexity and missed nuances of the types. There's also entirely too much conversation about beans. &nb...
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Season 2
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Episode 4
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1:12:39
All About Fives...and a Little About Honey Badgers
In this episode, Sterlin and Aaron discuss Fives' fascinating psychic structure and contemplate honey badgers' ferociousness. ...
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Season 2
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Episode 3
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1:01:24
Pitfalls on the Typology Path
In this episode, Sterlin and Aaron get deep and talk about Peabo (AKA Peebo) and other pitfalls of the typology path to self-discovery. &nb...
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Season 2
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Episode 2
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59:05
Will the Real Eights Please Stand Up?
Sterlin and Aaron get their hackles up talking about what makes an Eight an Eight in this premiere of the second season of Do You Know You. ...
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Season 2
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Episode 1
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1:06:26
Fours Part 3: Demystifying Sexual Four
Sterlin and Aaron continue their discussion of Fours, specifically Sexual Four. Sterlin shares his experience as a Four, and finally, the two give 4 top traits of Sexual Fours to look for...but you have to make it through this extended ho...
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Season 1
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Episode 15
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1:13:43
The Journey to Finding Our Types: Sterlin (sx 478) - Part 1
Do bees poop? Do Fours want validation? Does Timothy Chalamet have hands? Was Sterlin emo in high school?...and other important questions are answered in this episode. ...
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Season 1
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Episode 14
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1:04:39
The Journey to Finding Our Types: Aaron (sp 614)
In this episode, Aaron talks about finding her way to Type 6, Sterlin sings some Outkast and something about Crank Yankers. &...
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Season 1
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Episode 13
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1:04:53
Loosey Goosey with Ones
In this episode, Sterlin and Aaron discuss everything about 1s, a little about waterfowl, and enjoy a special appearance by Michael Cain. &...
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Season 1
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Episode 12
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1:03:54
Ethics, Empathy, and the Enneagram
Sterlin and Aaron go awf about Enneagram community toxicity and what you can do to protect yourself from e-trolls. &nb...
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Season 1
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Episode 11
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1:00:17
Episode 10 is all about 9s
Sterlin and Aaron talk about all the nine things and....eggs? ...
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Season 1
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Episode 10
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1:02:25
Narcissism, The Enneagram and Finger Cots
We start with a riveting discussion of silicone finger cots (you know, the kind that protects your fingers from...stuff) and end with a pretty interesting discussion about the narcissistic spectrum and the Enneagram. ...
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Season 1
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Episode 9
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57:32
We're Outta Here: All About Sevens
In this episode, we discuss some of the fine details of Type Seven, the dangers of self-made amusement parks, and a mouse that just can't stay too long. ...
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Season 1
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Episode 8
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59:31
What Exactly is an Enneagram Type?
In this episode, we get a little meta and talk about what makes a type a type, and also some "prattle" about doctors and reading the blood. ...
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Season 1
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Episode 7
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52:12
Sixes Are Really Complicated: Part 2
In this episode, Sterlin and Aaron continue talking about 6s, the etymology of the word "toodles" and drop a new business name for the people. &nb...
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Season 1
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Episode 6
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55:19
Sixes Are Really Complicated: Part 1
In this episode, we talk about some really high-waisted khaki's, the hit 90s sitcom Sister, Sister, and of course, the emotional complexity of Type Six. ...
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Season 1
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Episode 5
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56:05
So You Think You're a Four: Part 2
In the continuation of our discussion on 4s, we discuss hatred, spoiling the milk, refinement, and meat. It's sure to be a good one. ...
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Season 1
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Episode 4
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58:56
So You Think You're a Four: Part 1
In this episode, Sterlin and Aaron talk about some of the critical aspects of Type Four, Shelley Long, one of Aaron's treasured childhood books, and Sterlin accidentally drops the "s" bomb. ...
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Season 1
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Episode 3
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1:01:04